Yoga at home is safer, cheaper, more private and way more convenient.
As I write this article there were 54,000 new US coronavirus cases in the last 24 hours reported by Johns Hopkins University of Medicine! Despite all the recommendations and even mandates by government agencies meeting in public areas is putting tens of thousands at risk everyday. You are way safer at home from this kind of exposure. As soon as gyms and bars open the number of cases spikes.
Many of my online students have reported they love the convenience of being able to connect in real time without the hassle of going out or leaving home. Live-stream yoga means no driving, no rushing home afterwards. You can stay in the relaxation generated by your practice and ease back into your life without the pack up and rush. You can do more and take up less time to get your yoga in.
Online classes are way cheaper. I work from many studios and prices range from $10-20 per class. Online I can offer a wide range of options designed for your budget. Currently a single stand alone class is $8. A set of ten classes is $65. That's only $6.50 per class. I am starting to offer memberships to my frequent flyers which will prices down even more. For a $25/month ($280 p.a.) you have a free weekly yoga class bringing your yoga costs down as low as $5.38 / class. On the Home Yoga Premium membership you pay $45 / month or $500 p.a. and have all my yoga classes free for the year.
Finally your privacy! My students are reporting they love being able to do what feels like a private lesson in their own home. People who have injuries or restrictions can adjust unselfconsciously and get the full benefits of their class. This is so important to know you can fully take care of your needs without worrying about the impact on the rest of the class.
This is what I believe is the true spirit of yoga! Listening to your body and practicing in a non-violent, non-competitive way.
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If you are interested in a membership contact me and I will send you the details to see if this suits you better.
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Why Do Yoga at Home?
Since Covid-19 several of my clients have discovered that doing live-stream yoga is: