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Testimonial: "Your narration is detailed and clear and always includes some wonderful anatomical or philosophical/meditative pieces that I appreciate." Duncan - Massachusetts

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Making Space
​For Gratitude

Figure 4 Vinyasa Flow

Creating Space for the Body & Peace of Mind

Yoga to Support
​Salsa Dancing

Yoga Sculpt

Shoulders and Twists

Letting Yourself Be Challenged

Balance in uncertain times

Time to Listen

MOVING WITH INTENTION

MOUNTAIN POSE

Personal Sadhana

Finding the
​Middle Way

Yoga to celebrate earth day

Warrior 1

Chest and Hip Flexor Opening

Hatha Yoga - Exploring Your Edge

Class Information

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Lawrence Carroll. PO Box 2121, Lenox. MA. 01240
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Yoga for Re-wilding

YOGA FOR MANYANA

Peaceful Warriors

Hatha and Breath

PLYO & H.I.I.T.  YOGA

VINYASA FLOW - WALK IN THE WOODS

Chair Vinyasa Flow

Iliopsoas Tension Release

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Sun salutations

HATHA YOGA CLASS

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YOGA FOR A HEALTHY BACK

Yoga for Snow Shovelling

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