2022 Summer Schedule
All classes 1 hour unless otherwise specified.
Private yoga or fitness classes available for individuals and groups - contact me for requests and prices
Read class descriptions before signing up
$10 per class or $85 for ten classes -sign up here.
Consider becoming a patron and have full access to each class via video. Click here.
Private yoga or fitness classes available for individuals and groups - contact me for requests and prices
Read class descriptions before signing up
$10 per class or $85 for ten classes -sign up here.
Consider becoming a patron and have full access to each class via video. Click here.
Day |
8am |
9am |
11am |
1pm |
3pm |
5pm |
6pm |
7pm |
Monday |
Yin Yoga 7pm |
|||||||
Tuesday |
**Free Chair Yoga 3pm |
Vinyasa Flow 90 minute 5pm |
||||||
Wednesday |
||||||||
Thursday |
Chair Yoga 5:30pm |
Yin Yang Yoga 7pm |
||||||
Friday |
Stretch for Pickle Ball Players 7pm |
|||||||
Saturday |
Meditation 30 minute 6pm |
|||||||
Sunday |
Peaceful Warrior Yoga 8am |
|||||||
Value |
8am |
9am |
11am |
1pm |
3pm |
5pm |
6pm |
7pm |
|
* Outdoor yoga is at Springside Park in Pittsfield. Bookings are made online through BYD&F. Click here for more details.
** Free chair yoga - please write to Laurie for more details. Click here. 
Sign up gives you access to dozens of free video classes, affordable yoga and newsletter updates.
Read waiver and terms of agreement for medical recommendations, refund and expiry dates. |
|