FIRST HOME YOGA
  • Home
  • About
    • Become a Patron
  • Schedule
    • Sign Up >
      • Repurchase Classes
    • CLASS DESCRIPTIONS
    • Virtual Yoga Preparation Ideas
    • Waiver and Terms of Agreement
  • Contact
  • Yoga Videos
    • Hatha & Vinyasa Yoga
    • Chair Yoga
    • Yin Yoga
    • Restorative Yoga (& Nidra)
    • Short Yoga Classes
    • Meditation
    • Breath
    • Waiver and Terms of Agreement
  • Testimonials

Virtual Live-streaming Since 2022 
Classes via zoom are affordable, private and convenient.

Day
8am
9am
11am
1pm
3pm
5pm
6pm
7pm
Monday
 
 
 
 
 
 
 
Yin Yoga
NYC ​7pm
Sydney 1am (Tue)
​Tokyo 9am (Tue)
​
Tuesday


 
 
 


 
​
*Free Community Chair Yoga
​
 (45 min class)
NYC ​6pm
Sydney 10am (Wed)
​Tokyo 8am (Wed)
​
  
Wednesday
 
 
 
 
 
 
 
 
Thursday
 
 



 
 
  

 
  
Friday
 
 
 

 
 
 
 
 
 
Saturday
 
 

 
 
 

 
 
 
Sunday
 
 
 
 
 
 
Peaceful Warrior Yoga
NYC ​6pm
Sydney 10am (Mon)
​Tokyo 8am (Mon)
​
  
Value
8am
9am
 11am
1pm
3pm
5pm
6pm
7pm
All classes 1 hour unless otherwise specified.

Private yoga or fitness classes available for individuals and groups - contact me for requests and prices
​Read class descriptions before signing up
​
$10 per class or $85 for ten classes - Purchase classes here.

Consider becoming a patron and have full access to each class via video. Click here.
Become a Patron!
* Free chair yoga - click here to join class or sign up to Tiny Tea House Yoga
Class Information
Picture
Sign up gives you access to dozens of free video classes, affordable yoga and newsletter updates.

Read waiver and terms of agreement for medical recommendations, refund and expiry dates.

    Join Laurie's Email List

Submit

Contact me for more Information or to Join My Mailing List!


Products

 Buy your Meditation Cd here
Meditation MP3 here.

Telephone

(413) 212-2030

Contact

click here
  • Home
  • About
    • Become a Patron
  • Schedule
    • Sign Up >
      • Repurchase Classes
    • CLASS DESCRIPTIONS
    • Virtual Yoga Preparation Ideas
    • Waiver and Terms of Agreement
  • Contact
  • Yoga Videos
    • Hatha & Vinyasa Yoga
    • Chair Yoga
    • Yin Yoga
    • Restorative Yoga (& Nidra)
    • Short Yoga Classes
    • Meditation
    • Breath
    • Waiver and Terms of Agreement
  • Testimonials