FIRST HOME YOGA
  • Home
  • About
    • Become a Patron
  • Schedule
    • Sign Up >
      • Repurchase Classes
    • CLASS DESCRIPTIONS
    • Virtual Yoga Preparation Ideas
    • Waiver and Terms of Agreement
  • Contact
  • Yoga Videos
    • Hatha & Vinyasa Yoga
    • Chair Yoga
    • Yin Yoga
    • Restorative Yoga (& Nidra)
    • Short Yoga Classes
    • Meditation
    • Breath
    • Waiver and Terms of Agreement
  • Testimonials
  • New Page

Read First Home Waiver and Agreement before using these videos.

Testimonial: "Your narration is detailed and clear and always includes some wonderful anatomical or philosophical/meditative pieces that I appreciate." Duncan - Massachusetts
Become a Patron!
Access hundreds more videos by becoming a patron of First Home Yoga.

Chair Yoga Foundations

Strengthening Legs

Chair Yoga - Low Back and Sugar Cravings

Core Strength & Balance - Chair Yoga 

Yoga for Long Plane Trips

Picture

MOVING your SPINE 
​AT WORK

Picture
Purchase Laurie's recent book: A Climate for Learning. A teachers Guide to Creating an Emotionally Intelligent Classroom in the First Four Days of School.
Class Information
Picture
Picture
Sign up for free membership, access to video library,
​schedule details and blogs.

    Join Laurie's List

Submit
Picture

Donations can also be made: via check  to
Lawrence Carroll. PO Box 2121, Lenox. MA. 01240

or Paypal to 
laurie.teacher.coach@gmail.com 
Venmo - @Lawrence-Carroll-12

Chair Vinyasa Flow

CHAIR YOGA FOR BEGINNERS

BUY LAURIE'S MEDITATION CD or MP3
Picture
Picture



Contact Me Soon!


Products

 Buy your Meditation Cd here
Meditation MP3 here.

Telephone

(413) 212-2030

Contact

click here
  • Home
  • About
    • Become a Patron
  • Schedule
    • Sign Up >
      • Repurchase Classes
    • CLASS DESCRIPTIONS
    • Virtual Yoga Preparation Ideas
    • Waiver and Terms of Agreement
  • Contact
  • Yoga Videos
    • Hatha & Vinyasa Yoga
    • Chair Yoga
    • Yin Yoga
    • Restorative Yoga (& Nidra)
    • Short Yoga Classes
    • Meditation
    • Breath
    • Waiver and Terms of Agreement
  • Testimonials
  • New Page