Preparing for Your Virtual-Class

 IMPORTANT:
Read the waver and terms of agreement before selecting classes. This is for a health self-check and understanding of refund policy as well as expiry dates for your purchase.

YOUR Zoom Meeting Details:
Zoom is an app platform that allows you to see the class on your computer, iPhone or TV in real time. You have privacy and control over your experience.

​You can join late and leave early as needed, although I recommend staying for the full class for optimal benefits.

You will be sent a one-time private access code to be able to join all of the classes you have paid for.  

• Do not share your invitation link with others. It is unique to you.

Keep your access details somewhere safe and private. If you lose them, write me for new details.
 
What You Need  
Laptop or phone is essential.
​I recommend you bring a yoga mat, blanket, 2 blocks, stretch strap and cushion or bolster. Sometimes a chair can be a useful prop as well.

I suggest you have a towel, tissues and water handy.
​
If you don't have all of the equipment, improvise safely. eg. bring extra cushions or towels for support.

For a Smoother, Richer Experience:

• ​Arrive 5 minutes early to settle in
• Have your phone, computer or tv screen close enough that you can clearly see me
  
• Find the space in your home where you feel most comfortable and at ease to do your class
  
• Try hooking your computer or smart phone up to your TV for a bigger screen experience
• Stay after class if you have any questions for me

Schedule