Read First Home Waiver and Agreement before using these videos.

Testimonial: "Your narration is detailed and clear and always includes some wonderful anatomical or philosophical/meditative pieces that I appreciate." Duncan - Massachusetts

Become a Patron!

Yoga Sculpt

Restorative Yoga for Digestion

Chair Yoga - Low Back and Sugar Cravings

Shoulders and Twists

Pranayama - Breathwork

Core Strength & Balance - Chair Yoga 

Yoga for Long Plane Trips

Letting Yourself Be Challenged

Balance in uncertain times

Time to Nurture

Time to Listen

MOVING WITH INTENTION

MOUNTAIN POSE

Personal sadhana

finding the
​middle way

Yoga to celebrate earth day

Warrior 1

Chest and Hip Flexor Opening

Yin Yoga  
Saddle Pose

Hatha Yoga - Exploring Your Edge

YOGA FOR A HEALTHY BACK

Yoga Nidra (SLEEP)

---

RESTORATIVE shoulder YOGA 

---

YOGA AGAINST THE WALL

Yoga for Snow Shoveling

Class Information

Sign up for free membership, access to video library,
​schedule details and blogs.

Donations can also be made: via check  to
Lawrence Carroll. PO Box 2121, Lenox. MA. 01240
or Paypal to  laurie.teacher.coach@gmail.com 
Venmo - @Lawrence-Carroll-12

UNLIMITED USE OF FREE YOGA VIDEOS

Yin Yoga To
​Lubricate Your Joints

YOGA FOR MANYANA

Yin - Spine and Hips

Peaceful Warriors

Hatha and Breath

PLYO & H.I.I.T.  YOGA

VINYASAA FLOW - WALK IN THE WOODS

YIN YOGA

Chair Vinyasa Flow

CHAIR YOGA FOR BEGINNERS

MOVING your SPINE 
​AT WORK

Iliopsoas Tension Release

BUY LAURIE'S MEDITATION CD or MP3

Sun salutations

HATHA YOGA CLASS

Purchase Laurie's recent book: A Climate for Learning. A teachers Guide to Creating an Emotionally Intelligent Classroom in the First Four Days of School.

---

---

---