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MEDITATION 
in SCHOOLS, BUSINESS AND COMMUNITY

Meditation for Beginners

Download MP3

Ideal for beginners
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4 Minute Meditation

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9 SHORT GUIDED MEDITATIONS

The 3 Skills of Meditation

This live presentation to the Columbia University Sports Management Cohort in 2022 explores and guides you through the 3 skills of meditation.

Meditation to
Raise Your Energy

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For more guided meditation videos consider becoming a patron

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Meditation in Schools


More info about the cd and mp3:

These 9 short meditation snacks are designed for the busy person. Over decades Laurie has taught and liberated hundreds of people from two meditation myths:
1. The goal of meditation is is not to stop thought, it is to change our relationship to thought.
2. Time is not an obstacle to meditation. Meditation is something you are always already doing. 


Laurie introduced meditation to his students while teaching math at Taconic High School. He noted the effects on his students and presented a paper to educators and administrators from all over the world at the Oxford Round Table in England. 

Laurie works throughout the Berkshires in Western Massachusetts and travels around the US. His clients include SUNY Albany, S,B & G Family Law, Pittsfield Police, Columbia University, NAMI, many Middle and High Schools, TRI-FORCE Australia.
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Read and share Laurie's work here.

Other Resources 

MY BLOGS - 6 Steps to Create & Maintain Your Own Practice 
                                           Reasons to Practice
                                          2 Misunderstandings of Meditation
                                          How Does Meditation Change Your School's Environment?  
​                                          Are You Struggling with Meditation?
       
                                     Interview on the John Krol Show

                          
For further information and one-on-one bookings contact Laurie.
Laurie is available  to present to your school, college, business, community or private group.

Become a Patron

For more guided videos consider becoming a patron.
Affordable, convenient, wide variety of meditation themes.

Become a Patron!
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Contact me for more Information or to Join My Mailing List!


Products

 Buy your Meditation Cd here
Meditation MP3 here.

Telephone

(413) 212-2030

Contact

click here
  • Home
  • About
    • Become a Patron
  • Schedule
    • Sign Up >
      • Repurchase Classes
    • CLASS DESCRIPTIONS
    • Virtual Yoga Preparation Ideas
    • Waiver and Terms of Agreement
  • Contact
  • Yoga Videos
    • Hatha & Vinyasa Yoga
    • Chair Yoga
    • Yin Yoga
    • Restorative Yoga (& Nidra)
    • Short Yoga Classes
    • Meditation
    • Breath
    • Waiver and Terms of Agreement
  • Testimonials