Zoom to Class

If you have not yet registered and paid please do so here.
Enjoy your class!

Click on your class below and join virtual studio.
Zoom passcode is "homeyoga".

Become a Patron!

Day	8am	9am	11am	1pm	3pm	5pm	6pm	7pm
Monday								Yin Yoga ​7pm
Tuesday	**BYD&F ​Yoga, Meditation & Breath ​8am				*Free Chair Yoga ​3pm	Vinyasa Flow 90 minute ​5pm
Wednesday
Thursday					​	Chair Yoga ​5:30pm		Yin Yoga with Yang ​7pm
Friday ​								Restorative Yoga  7pm
Saturday					X		Meditation 30 minute ​6pm
Sunday	Peaceful Warrior Yoga ​8am						Total Body Strength 30-45 minute  6pm ​	​Pranayama ​30 minute 7pm  ​

* Contact me for further details if interested in the Free Chair Yoga
** Outdoor yoga is at Springside Park in Pittsfield. Bookings are made online through BYD&F. Click here for more details.