FIRST HOME YOGA
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  • About
    • Become a Patron
  • Schedule
    • Sign Up >
      • Repurchase Classes
    • CLASS DESCRIPTIONS
    • Virtual Yoga Preparation Ideas
    • Waiver and Terms of Agreement
  • Contact
  • Yoga Videos
    • Hatha & Vinyasa Yoga
    • Chair Yoga
    • Yin Yoga
    • Restorative Yoga (& Nidra)
    • Short Yoga Classes
    • Meditation
    • Breath
    • Waiver and Terms of Agreement
  • Testimonials

Zoom to Class 
Classes via zoom are affordable, private and convenient.

If you have not yet registered and paid please do so here.
Enjoy your class!


Click on your class below and join virtual studio.
Zoom passcode is "homeyoga".
​

​New class schedule beginning March 8, 2026 in conjunction with US Daylight Savings Time
Become a Patron!
Day
7pm ET (US)
Monday
Yin Yoga
NYC ​7pm
Sydney 10am (Tue)
Brisbane 9am (Tue)

​Tokyo 8am (Tue)

Tuesday

*Community Chair Yoga
(45 min FREE class)
NYC ​7pm
Sydney 10am (Wed)
​Brisbane 9am (Wed)

​Tokyo 8am (Wed)
Sunday
Peaceful Warrior Yoga 
NYC 7pm
Brisbane 9am
​Tokyo 8am
* Contact me for further details if interested in the Free Chair Yoga
** AET (Australian Eastern Time) will change as DST changes between the US and Australia

Contact me for more Information or to Join My Mailing List!


Products

 Buy your Meditation Cd here
Meditation MP3 here.

Telephone

(413) 212-2030

Contact

click here
  • Home
  • About
    • Become a Patron
  • Schedule
    • Sign Up >
      • Repurchase Classes
    • CLASS DESCRIPTIONS
    • Virtual Yoga Preparation Ideas
    • Waiver and Terms of Agreement
  • Contact
  • Yoga Videos
    • Hatha & Vinyasa Yoga
    • Chair Yoga
    • Yin Yoga
    • Restorative Yoga (& Nidra)
    • Short Yoga Classes
    • Meditation
    • Breath
    • Waiver and Terms of Agreement
  • Testimonials