THANKSGIVING HOME YOGA SCHEDULE

Thursday 26th, 10am   Chair Yoga Prepare for the busyness;    
                            7pm     Yin Yoga for a good night’s sleep
Friday 27th,        7pm    Restorative Yoga for digestion and calming
Saturday 28th,    6pm    Guided humming meditation 
Sunday 29th,       8am    Peaceful Warrior to move and burn calories;
​                              6pm    Breathe and Move Yoga class

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