THANKSGIVING HOME YOGA SCHEDULE
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Thursday 26th, 10am Chair Yoga Prepare for the busyness;
7pm Yin Yoga for a good night’s sleep
Friday 27th, 7pm Restorative Yoga for digestion and calming
Saturday 28th, 6pm Guided humming meditation
Sunday 29th, 8am Peaceful Warrior to move and burn calories;
6pm Breathe and Move Yoga class
7pm Yin Yoga for a good night’s sleep
Friday 27th, 7pm Restorative Yoga for digestion and calming
Saturday 28th, 6pm Guided humming meditation
Sunday 29th, 8am Peaceful Warrior to move and burn calories;
6pm Breathe and Move Yoga class