Yoga & Chronic Disease - My Journey

In September 2023, at the age of 68, I was diagnosed with chronic and acute gallstone induced pancreatitis.

After a lifetime of few illnesses and good health I had no idea what was about to unfold. I was not prepared mentally or spiritually for the next months and years ahead.

My first weeks in hospital ( I was in hospital for 56 days) my spirits were good despite the pain, retching and weight loss. Gradually my enthusiasm waned. I lost 20 kg (40 odd pounds), became bed ridden and my doctors said my prognosis was complicated and uncertain.

For those who suffer or have suffered from pancreatitis it feels very lonely and confusing. Leaving hospital I felt unprepared and didn't know what to do, what to eat or when to go back to ER. Neither did anybody else - friends, family - even strangers who were in the same boat.

It is now two years later. I just celebrated my 70th birthday and have started daily yoga and gym classes between pancreatic flare ups. I've regained 50% of my lost muscle mass. Even though I am far from finished with my pancreatic journey I have found contentment and nourishment with the small things.

Normal is the new fantastic.

My yoga practice feels more significant than ever. It was so easy to take things for granted when I was fit and unconcerned about my health.

Yoga has become a sanctuary from the storm of uncertainty that chronic disease brings.

I sincerely hope you can benefit from my story and the offerings on my site.

Please reach out if you ever find yourself in need of someone to listen to your journey.
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Blessings and love.

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